Are you leery of Tofu because soy is such a controversy food? Fermented, organic soy can be a wonderful super food! Don't worry, I'm not into any other type of soy, either. But not only is this rich legume now fermented, bringing out enzymes and probiotics to ensue safe delivery and great gut, intestinal, and blood health, it has expanded its borders to a sprouted food! Sprouted foods transform a healthy, compact, but dead seed into not only a living seed, but a vegetable bursting with every single nutrient necessary to build a whole new plant. That's exactly what sprouting is. Making a living plant.